SUBURBAN FITNESS

GROUP FITNESS & PERSONAL TRAINING

Looking for lifestyle change? Want to get back to that fitter version of you? And live in the Hutt Valley area? Suburban Fitness isn’t about gimmicks or pressure just fun effective and challenging workouts.

GROUP-FIT

PERSONAL-FIT

PARTNER-FIT

BRIDAL-FIT

SUBURBAN FITNESS

GROUP FITNESS & PERSONAL TRAINING

Looking for lifestyle change? Want to get back to that fitter version of you? Suburban Fitness isn’t about gimmicks or pressure just fun effective and challenging workouts.

GROUP-FIT

PERSONAL-FIT

Welcome to Suburban Fitness

SILVERSTREAM & LOWER HUTT

Suburban Fitness offers one on one personal training and boot camp style group fitness sessions  – with an experienced trainer and friendly, like-minded people.

Struggling to get excited about fitness? Fed up with feeling tired, overweight and unmotivated? Are you put off by the “gym buffs” and don’t want to be tied down to a membership? With challenging 45 minute sessions morning and night, Suburban Fitness makes exercise fun and effective for everyone no matter their fitness level.

You’ve come to the right place

PERSONAL-FIT

TARGET YOUR GOALS

Unused to exercising but want to make a start? Don’t what to be on display for the whole gym? Training for an event or strapped for time? Personal-Fit is affordable one on one sessions designed to target your specific goals.

$60 per 45 minute session
3+ weekly sessions receive a 10% discount
Paid Weekly

No audience, boutique studio, train for the results you want. Suitable for all fitness levels

GROUP-FIT

ACHIEVE YOUR GOALS

Group-Fit is boot camp style group circuit training to improve your overall muscular endurance and cardiovascular system

Group-Fit session time
Monday – Friday mornings 5.15am, 6.15am
Monday – Friday evenings 5.15pm, 6.15pm

$200 up front for the first 8 weeks followed by weekly payments of $30 for unlimited sessions

PARTNER-FIT

BODY TRANSFORMATION OVER 12 WEEKS

Working out together with your partner or friend is a fun way to achieve your goals, there is also the added bonus of friendly competition and accountability which will spur you on even when you don’t feel like it.

Work out 3 times a week with your partner or friend over a 12 week period to become fitter and healthier, kick starting your journey to a new you.

Can’t make it to the studio! No problem I can come to you.

 You will receive 2 complimentary Suburban Fitness Partner-Fit t-shirts, a workout plan designed to burn through fat and calories and a personal trainer who is dedicated in helping you change your lifestyle for the better.

Just $180 a week for 12 weeks for 2 people
FREE no obligation consultation

BRIDAL-FIT

START YOUR WEDDING SHAPE UP TODAY

Do you want to look fabulous for your big day but don’t want to be locked into a gym membership?

Suburban Fitness Bridal Bootcamp offers flexible workout times, one on one or as a group.

Workout as a couple, by yourself or with your bridesmaids/groomsmen.

Available for up to 4 people.

3 sessions a week for 12 weeks – $180 a week
3 sessions a week for 24 weeks – $140 a week
3 sessions a week for 36 weeks – $110 a week

Pay up front and receive 10% discount

Why Suburban Fitness?

Fed up with feeling tired and sluggish throughout the day?
Frustrated with the effects of yo-yo dieting?
Unhappy buying clothes to cover up and sick of feeling self-conscious?
Lacking in confidence and feeling miserable?
Gutted because you can’t keep up with the kids anymore?

Here at Suburban Fitness we want to change those feelings, we want you to become fitter, healthier, confident and enjoy life.

I can relate to all those feelings, I used to be over 100kgs, I used to wear baggy clothes, I used to kid myself it was all in the cut. I couldn’t run around with my kids, I didn’t like social settings and I certainly didn’t like going to a big gym surrounded by buff trainers and gym goers.

Through a change in lifestyle, not a diet, not a quick fix, not miracle pills but by exercise and making healthier nutritional choices, I lost weight, I became fitter, healthier and my confidence soared. I also know what it means to hold down a full-time job, juggle family time and the stresses of life. I can and will relate to your struggles and I can and will help you achieve your goals.

Our Clients

And what they’re saying about us

Before – March 2018

After – August 2018

Dean Peyroux – June 2018

“My big realisation about how unfit and unhealthy I was came when I received my wedding outfit; I had only ordered it 6 weeks prior. I wanted to try it on to see how it looked, but to my dismay, the buttons popped open every time I relaxed my arms. I couldn’t believe how quickly I had let myself go. It was at this exact moment I knew I couldn’t keep going the way I had been and I needed to do something about it. Not just for the physical side of things but also because I was so disgusted with myself, I knew my mental well-being would soon follow. Fast forward 12 weeks and not only have I lost 20kgs, I have more energy to do everyday tasks, my moods have levelled out completely and, most importantly, I am feeling better about myself. I am still shocked at how boot camp 3-4 times a week, coupled with a controlled diet has done all that for me. And I can’t thank Mark enough for the support he has shown me throughout my journey so far!”

Fitness before picutre

Before

Fitness after picutre

After

Jess – January 2018

“I Joined Suburban Fitness just over 3 months ago now, and have so far lost 12kg. Looking back to even 4 months ago, who would of thought I would be going to Bootcamp 3–4 times a week as I have never really considered exercising something I really enjoy doing. I have also been that type of person who didn’t really care about what food I was putting into my body. I had no self control – put the food in front of me, and I would eat it. But, because of the unwavering support of Mark and the incredible group of people at Suburban Fitness, I now know how to control what I put into my body, actually enjoy waking up at 6am to go to Bootcamp, and have gone down 2 dress sizes. I feel much more confident with the body I am in, much healthier and have discovered how much I am truely capable of. Come and join us at Suburban! You will NEVER look back.”

Before

After

Serena Franklin – January 2019

”After quitting smoking eight years ago, the weight just piled on. No matter how hard I tried to shift the weight, it wouldn’t budge. I discovered suburban fitness on Facebook and have never looked back. Mark is an amazing trainer, amazingly supportive and extremely funny making working out an enjoyable experience. Mark is a huge motivator, if I haven’t turned up for a while, he’s on the phone ‘where are you? You okay?’…. How many gyms would do that? I have now been with suburban fitness for almost a year and a half and has made such a difference in my life. It has improved my fitness, flexibility, strength, energy and boosted my confidence within myself. Not to mention, has improved my karate so now I can give the boys a run for their money. Working out with Mark isn’t just a fad, it’s a lifestyle! If you want change and better quality in life, jump in and give it a go!! You won’t regret it”

 

Bianca van Berkel – July 2018

“I joined suburban fitness about 6 months ago and I love it. I have noticed a significant change in my strength in just 6 months. I was so nervous to go the first time but everyone was so welcoming and helpful. It is affordable and Mark is great at catering to all abilities. Recommend to anyone whatever your health and fitness goals are.”

Andrea Bryan – July 2018

I’ve had my right hip replaced 4 times and my quad muscle is very weak, so I was a bit anxious about not being able to do some of the leg exercises and standing out from everybody else. However I don’t feel like that at all. Mark gives me different stuff to do to strengthen my leg when the others are doing something I’m unable to do, plus it’s a small group of friendly people. Thanks Mark.

Fitness Training App

TRACK & ANALYSE YOUR PROGRESS

The Suburban Fitness app allows you to book your sessions, keep an eye on your progress, keep up to date with what’s happening in the gym and with the aid of the food app your weekly menus will be organised for you and tracking your calorie intake will be a breeze.

Using the food app we create healthy meal plans designed to help you lose weight, keep you accountable and track your food intake to help you achieve your weight loss goals.

Just $10 per week.

Contact us today

The team at Suburban Fitness are dedicated to helping you achieve your fitness goals

FOLLOW US

LOWER HUTT STUDIO

205 High Street
Lower Hutt, Wellington

Group-Fit session times

Monday – Friday
5.15am, 6.15am, 5.15pm, 6.15pm

UPPER HUTT STUDIO

Silverstream Retreat
3 Reynolds Bach Drive
Upper Hutt, Wellington

Group-Fit session times

Monday – Friday
5.15am, 6.15am, 5.15pm, 6.15pm