What is Personal-Fit?
Our Personal-Fit programme is designed to take your training to the next level with a completely personalised approach. Personal-Fit consists of one-on-one, private personal training sessions specifically for your individual exercise goals. Whether you’re looking to tone up specific areas, work on a full-body transformation, or simply gain more confidence in your fitness journey, our personal trainers will create a workout that’s for you. With a focus on your unique needs, fitness level, and lifestyle, Personal-Fit ensures that your training is both effective and enjoyable, helping you make steady progress towards your goals.
Who is Personal-Fit for?
Personal-Fit is for everyone, regardless of where you are in your fitness journey! It’s perfect if you’re looking for personalised, one-on-one training, if you need someone to hold you accountable to your goals, or if you want to fast-track your progress with some guidance. It’s also an excellent option for beginners who want to ease into fitness with professional support, for individuals training for a specific event like a marathon or competition, or for anyone who prefers private training over the dynamic of a group setting. No matter your reason for starting, Personal-Fit is here to provide you with the support, motivation, and structure you need to succeed.
Private training in a dedicated space—no onlookers, no discomfort, just a focused and comfortable environment. Experience the benefits of truly private sessions, tailored to your needs.
Perfect for all fitness levels.
Choose from 1, 2, or 3 sessions per week to fit your schedule and goals. Simply use the links below to sign up and get started on your journey today!
1 x Personal-Fit Session - $70 per week
2 x Personal-Fit Sessions - $140 per week
3 x Personal-Fit Sessions - $210 per week
What should I expect?
Before you commit to personal training with us we like to have an initial no-obligation consultation, we’ll have a bit of a sit down so you can tell us what you'd like to get out of these personal training sessions and what your fitness goals are/ what you'd like to focus on. If you have flagged up any injuries or movement concerns We'll ask you to perform a few simple movements to check your range of motion and form so we are aware of any adjustments we need to make.
The first session will consist of some testing which will involve some strength and endurance exercises plus we’ll record some non-invasive body measurements. We’ll repeat these every 8-10 weeks so you can monitor your progress, as we have found it's motivating to see tangible improvement.
Refunds and cancellations are available for cases of severe injury or illness, at the discretion of our trainers. We kindly ask you to understand that mild discomfort, feeling unwell, or simply not being in the mood unfortunately don’t qualify for a refund. Once a time slot is booked, it can be difficult to reschedule it with another client, and if there are any costs that have arisen from the scheduled session will not be covered by Suburban Fitness. That said, we’ll do our best to find a time within your trainer’s schedule for the same week to make things work for you!
To discontinue with Personal-Fit a 14-day notice period is required.
“Mark is a fantastic personal trainer. He is friendly, motivating and incredibly knowledgeable. Mark mixes up the sessions with both cardio and weights to keep it fun and interesting. I would highly recommend both Mark and Suburban Fitness.” — Kathryn
“I have achieved some really great milestones with Mark! He is super encouraging, wants to make sure I'm doing the techniques correctly to avoid hurting myself, very focused on my development and allows me to go at my own pace, but still challenges me to give extra. Training with Mark has been a life changing experience and rewarding! He is fantastic to work with, so here is my personal rating: 5 stars + 95 more!” — Charlotte