Timetable

Our timetable aims to suit your lifestyle. We have multiple classes to suit your work schedule and life schedule. Our fitness classes run for 45 minutes per session, and our circuit fit classes run for 30 minutes per session. Our classes provide a functional full-body workout to improve fitness levels, endurance and strength.

G = Group-Fit classes — 45 mins

C = Circuit-Fit classes — 30 mins

P = Pilates classes — 45 mins

Y = Yoga classes — 1 hour

R = Recovery class — 45 mins