Get fitter, stronger, and more motivated—together.
Group-Fit is our signature group training program designed to challenge and support you, no matter your fitness level. With a variety of high-energy, full-body workouts led by our expert coaches, you’ll build strength, boost fitness, and burn calories in a fun and encouraging environment.
Whether you're just getting started or looking to challenge yourself, Group-Fit classes are the perfect way to stay consistent, stay accountable, and stay connected with our amazing Suburban Fitness community.
Who Group-Fit is for
Group-Fit is a great fit if you:
Want trainer-led workouts without having to plan your own sessions
Enjoy variety and a good mix of strength and conditioning
Want a supportive, welcoming group environment
Are getting back into fitness and want accountability
Like the energy of training with others
Group-Fit Daily Focus
Group-Fit Condition
Fast-paced full-body sessions designed to get you moving, lift your heart rate, and leave you feeling energised. A great option if you enjoy variety, cardio bursts, and a good sweat.
Group-Fit Strength
Focused resistance training sessions designed to help you build strength, improve technique, and feel more confident with weights over time.
Group-Fit Fusion
A blend of strength and conditioning to give you the best of both worlds. Expect a challenging full-body workout with plenty of variety.
Group-Fit Recovery
A slower-paced session using mobility, stretching, Pilates, and yoga-inspired movement to help you recover, reset, and feel ready for the week ahead.
Ready to give Group-Fit a go?
Start with our 14-day trial for just $14 and explore the timetable to find class times that suit you best.
TESTIMONIALS
“I’ve been a member of Suburban Fitness for nearly 2 years now and it’s such a great gym. I remember starting and only being able to use 5kg dumbbells, now, picking up 10-12kgs. Mark and the team know when to challenge you (even if you don’t feel like it!), but without being challenged you’ll never know what you’re capable of. Classes are such a great atmosphere, there’s always a great playlist (key to any gym class!) and no two classes are the same. Great value for money. I can’t speak highly enough of Suburban Fitness. - “
Caitlyn
“Great mix of classes, from cardio to resistance training and everything in between. There is something for everyone who comes along. Friendly and welcoming, great gym to start, or continue your fitness and wellbeing journey! “-
Sam
